
Liberated to simply experience an event without having to photograph it, write about it, video record it, post about it, publish it, text or call about it, or share it in any other way, aside from actually experiencing it with another person(s) at the same time.
THIS is what is meant by MINDFULNESS: being fully present in the moment.
Highly Recommend!!!
Do you suffer from FOMO [Fear Of Missing Out]? Either from seeing what everyone else is doing or from sharing all the cool things you are doing for others to see?
Try observing, tasting, inhaling, feeling, hearing some magical moments in nature or wherever/whatever lights you up... and keep it for yourself stored up in your memory bank to pull out, reflect upon, and smile to yourself about later when you need a pick me up.
Can you relate?